Tuesday, February 23, 2010

We're baaaaaaaaaaaacccccckkkkkk!!

Okay everyone so we had to take a short hiatus due to all that was going on with dad... but we are back.... and we are back in full force.

Carrie has been steady for 3 weeks and I started officially keeping track/writing down all that I eat last Tuesday. I am also getting up before school and exercising now too.

So here are the latest stats: Carrie is down 5 pounds!!
Mel is down 3 pounds!

Progress should start picking up.... stay tuned for more.... :)

Lord please strengthen us and encourage us to make our bodies healthy the way you intended them to be!

Monday, January 11, 2010

New Week---By Melissa

Welllll, last week started out great and then ending poorly. I need to break my habits of turning to food when I am stressed.

This is a NEW week with NEW possibilities.

Thank you for praying...

Tuesday, January 5, 2010

Carrie's Biggest Loser Inspiration!

http://www.nbc.com/the-biggest-loser/contestants/andrea/

Andrea is my inspiration on the biggest loser, as we are the closest in weight/age!

At melissa's request.....By carrie

Welp, i went to my doctor today, and she confirmed that I do indeed have interstitial cystitis, which is a fancy term for I have tears in the lining of my bladder that cause it to spasm at night. Good news is there has finally been a diagnosis, the bad/good news is i have to follow a strict diet which takes away many good and bad foods that i like. The good thing about the diet is that it is more of a trial and error process to figure out which foods bother the condition the most, so i should still be able to eat some of my favorite foods( like strawberry things!) Hopefully this diet will encourage me more to stick with the goals set by this blog!

Monday, January 4, 2010

Day One Back at School...By Mel

Ok, so I knew that coming back to school would be good and bad for a few reasons. Well, the good thing is that I can get back into a solid routine. I can pack a lunch, be at school and be busy and not worry about savoring the leftover holiday treats, which thankfully there aren't many of. Hmmm, I wonder why? haha. The not so good part about coming back to school is that it raises my stress levels. Now I know that I need to find other outlets for that, so I am working on trying a few techniques that I know have worked in the past. Chewing gum! Now, all of my college professors would cringe if they knew I chew gum while I am teaching as they always said not to. Oh well! That minty taste of deliciousness will help me to get past my pull towards all things chocolate. Deep Breathing! I am stopping more throughout the day and really pausing, praying and working on being calm. I prayed this morning that God would help me resist the temptations that came in front of me. Alas I forgot the bag of M & M's that were left in my classroom from the holidays. So, I quickly divided them up for my students and of course had some myself. That is the only thing so far that I regret. Other than that, it's been a great first day back at school. My plans for tonight are a healthy dinner and a nice, cold walk outside. I better bundle up! :)

Saturday, January 2, 2010

By Carrie....

This marks the beginning of the rest of our lives, which from this point on will be happier and healthier. The duration of our lives thus far have amounted to countless attempts at this goal, yeilding no permanent results. This will be an incredible journey, and I am excited to set forth!

Motivated investments = Infinite returns By Adam

We have witnessed and are witnessing each day things which must provide us with a motivation beyond comprehension. I love you both and I love all of the rest of our family, and everyone that I call friend. I will do this for no one other than me, and I ask that both of you do the same. For value placed in ourselves, is an investment in all others whom we love and care for. My hope is my investment will yield long term profits in the form of hugs and smiles and laughter lots of heartfelt laughter! If that is the case, I will be the richest man alive.

Carrie Ann


Carrie's Goal: 72 pounds by January 1, 2011

Melissa Marie




Melissa's Goal: 80 Pounds by January 1, 2011

Adam Lee

Adam's Goal: 100 Pounds by January 1, 2011


You Only Get One Time Around

Want to follow us on our incredible journey? It is true that you only get one chance to live this life in the best way possible. Adam, Carrie and myself (Melissa) realize that each day we live in the unhealthy way that we are, the less time we will be spending here in the long run. Yes, we have each embarked on this journey before, but this time we want to do something together and pray it results in lasting change. Won't you please pray for us as we start this new adventure? Webster defines adventure as, "an exciting or remarkable experience." I hope and pray that ours is just that. We will each have access to this blog and will post at different times when we can. Thank you all in advance for your prayers and support.